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Join Exhale Dallas for an uplifting hour on the mat, geared to stretch and tone body and mind.

Think of this class as the best of both worlds: the targeted, toning, strengthening movements of Core Fusion, plus a flowing, athletic yoga practice. Expect a fast-paced vinyasa flow with an extra “oomph” for your thighs, glutes and abs. It’s an incredibly uplifting hour on the mat, geared to stretch and tone body and mind.

More Upcoming Events

  • Body Mountain Bootcamp presented by The GEM

    Canceled
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  • Morning Stretch and Flow with Engagement Canopy presented by The GEM

    Canceled
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  • Yoga with Dallas Yoga Center presented by The GEM

    Canceled
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  • Meditation Styles with Stefanie powered by Yena presented by The GEM

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