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Join Exhale Dallas for an uplifting hour on the mat, geared to stretch and tone body and mind.

Think of this class as the best of both worlds: the targeted, toning, strengthening movements of Core Fusion, plus a flowing, athletic yoga practice. Expect a fast-paced vinyasa flow with an extra “oomph” for your thighs, glutes and abs. It’s an incredibly uplifting hour on the mat, geared to stretch and tone body and mind.

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  • iDANZ Performing Arts Studio supported by The M.O.M Crew Foundation

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