Jump to Main Menu Skip to Main Content

Deep Stretch & Meditation with Harmony Yoga & Health presented by The GEM

-

Other Upcoming Dates

-

-

-

-

-

-

Find More Event Dates


Opportunity to Restore & Relax Your Body & Mind:  A gentle, deep stretch class to release any tension or stress within the body. Followed by a meditative exercise, to include guided meditation, breathwork or sound bath.

Items needed:  Yoga mat and water.  Optional Items: Yoga blocks, straps, blankets.

More Upcoming Events

  • Barre with The Barre Code Dallas presented by The GEM

    -
  • Yoga with Stefanie powered by Yena presented by The GEM

    Canceled
    -
  • Kota Wellness Throwback Beats Bootcamp presented by The GEM

    -
  • Kota Wellness Pilates in the Park presented by The GEM

    -

This site uses cookies. By continuing to visit this site you are agreeing to the use of cookies.

Privacy Policy I Understand